Stomach and ribs pain
Hi folks!
I have just run Lavaredo and I experienced for the third time in a row in an ultra severe pain in my lower stomach and also in my ribs.
its weird, at first it starts with my upper body getting somehow rigid and then the pain moves to the lower part of my stomach/intestines and it makes me slow downa lot when going uphill. When going downhill or running flat, no issues.
i have tried paying attention to my posture, trying not to go close my chest so much when going uphill and also balancing better the weight of my vest, and not just placing everything in the front. I have also started doing more core and back work this year to improve resistance but it’s still happening.
Anyone has experienced the same?? any suggestions or ideas to experiment? many thanks in advance 🙂