High emotions=puke
hi everyone, i’m just wondering if anyone has run into this problem and/or how they’ve fixed it. i’ve been diagnosed with gastroparesis for about 10 years now. in that 10 years ive been on tons of different meds, tried different diets, etc and have finally seemed to find a regimen that works for me. however, im running into this problem lately that’s kind of driving me insane and need some advice. i started emdr therapy 2 months ago, and in that time, have noticed that any “heavy” emotions i feel like anxiety, depression, even excitement make me immediately nauseous. i know gastroparesis is an injury to the vagus nerve, which also is in charge of regulating emotions, so it kind of makes sense. but does anyone know how tf to fix this? i want to be able to feel my feelings without needing to run to the toilet lol