Vacation
im on vacation and still technically inpatient for psychosis/paranoid schizophrenia. im on xeplion injections and the days are so hard. the stress and change in environment + heat is making me do worse and im counting down the days until i go back home. im not alone and my parents know, so im able to and allowed to take it easy but my body is constantly in fight/flight/freeze and i feel unable to do anything yet i feel the need to do something at all times. what do i do? im doing not so great and have valium for when i feel extra uneasy but im going towards the end of this last injection. i can talk to the ward when i want and i have a couple of times already but the rest of the time i feel so out of it. help