▲ 36 r/1500isplenty
What are your cheats, if any?
Mine include:
- Costco samples don't count, if only a couple
- Vegetables generally don't count. Lettuce and carrot in salad? Free. Beans/legumes DO get counted however.
- If I have x number of calories under from the previous day, I can put some of today's calories in that day. Only if consecutive days.
- Hot sauce. Unless it's copious amounts of something like sriracha.
Luckily still at a place where I can have a little wiggle room with things like this. 30F, 5'6, lightly active. 148lb current weight and 12lb down so far over the last 7ish weeks. Budgeting 1500-1600/day.
u/Sillysocks — 3 days ago