Anyone awake?
I've been struggling with sleep lately. I can lie in bed with my eyes closed for hours without being able to fall asleep. I've tried exhausting myself physically by working out at the gym, walking for hours, and doing all kinds of things to make myself tired, but nothing seems to work
Even when I finally fall asleep I sometimes wake up after just like 15 minutes with a strange feeling and weird thoughts running through my mind
Uni is coming soon, and I'm honestly worried about how I'm going to manage my studies like that
Has anyone else ever gone through something like that? How did you deal with it? How did you eventually get out of this cycle?
It's genuinely exhausting, and I feel like I'm running out of options.