I healed my fissure in less than a week.
I had it for over a week or two. Before that I’ve had it on and off for some years but this was the worst one and didn’t go away on its own. This is what helped it get better fast.
Eat 300mg magnesium citrate every day. This makes it soft.
15 min a day, stick ur finger in some Vaseline and stick it in. (My hand was covered in plastic wrap). You must dilate and stretch it because it’s forgotten how to stretch and relax. It’s not painful at all. When ur finger is in there, breathe deeply and relax ur body. Contract ur sphincter around ur finger and feel it, then relax it and feel how open it gets. Contract and relax a bunch of times.
That’s it.
When you go to the bathroom (only go when u actually have to) if ur legs are short use a stepper so ur body isnt tense. Then when ur using the bathroom tense up the sphincter and then relax and breathe out. It’ll come out much easier. No straining. At all.
If there’s any pain after using the bathroom use some Vaseline on a qtip and apply it. Especially overnight as that is when the body heals.
Mines healed in about 4 days.
I ate whatever I wanted. Bread. Chicken. Lamb. Eggs. Nuts. Vegetables. Fruits.
Good luck everybody.