Supplemental/Lifestyle changes to fix the cognitive, verbal, memory issue

Hey everyone.

I know alot of us struggle with the cognitive, verbal, and memory decline that comes along with buproprion, but don't want to stop or decrease dosage because of its help with mood, focus, and emotionally regulatory benefits.

Has anyone found or have any ideas towards any supplements that might counteract these side effects? How about any lifestyle changes?

I have found quite a bit of relief from consistent intense exercise. I run several miles 3-4 days a week and do some weight training 2-3 days a week. Since getting consistent with this, I have seen an approximate ~40% reduction in these side effects. Obviously a very rough approximation, but I have seen them.

As for supplements, I think magnesium glycinate(maybe threonate would be best) and creatine are great. Some ideas might be racetams, choline, selank/semax, theanine, or taurine.

Has anyone else found anything that helps or have any ideas on what we could try? Could be supplemental, pharmaceutical, diet or lifestyle, really anything that might help.

Hoping to get some ideas to help the community try to overcome this massive obstacle. Thanks in advance, looking forward to hearing from all of you! 💪🙏

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u/Simulacra1111 — 2 days ago

Messaging

Hey everyone. First time doing all this myself as was normally going through a friend who knew how to do all this. So, I figured out PGP for the most part. I am trying to message someone. Do I use their public PGP to encrypt the message? Or my public key? I am assuming there's. Do I need to use their Key Fingerprint at all? Any advice would be greatly appreciated. Thank you.

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u/Simulacra1111 — 3 days ago

Best cruise for mental benefits

Hey everyone.

I've heard that low dose test, like 100-150 a week can be pro cognitive and can have mental benefits and is sustainable. If you do a lower dose of mast or primo or hgh with that, can that continue to be pro mental effects? Which would be the best addition to choose and at what dose? Hope that made sense and thanks for any information

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u/Simulacra1111 — 5 days ago

Adding an SSRI etc.

Hey Buproprion community.

Just curious, how many of you added an SSRI or other AD to your buproprion and had a positive effect? Please let me know what you added and the effects it had on you.

I currently take 300mg, and am tempted to try adding Lexapro or something to see if increasing serotonin might increase its efficacy and my overall wellbeing.

Thanks in advance!

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u/Simulacra1111 — 7 days ago

The health risk of Seroquel

Hey everyone.

I have struggled with sleep onset for most of my life. I finally bit the bullet and started on seroquel after trying many other sleep meds. For the first time in my life, I don't have sleep anxiety. I fall asleep quickly every night, sleep through the whole night, and wake up just fine. No grogginess. I have worked my way up to 150mg and plan to stay there or possibly 200, but no higher than 200.

My main question is, how harmful is this for my health? I was hesitant to try Seroquel cause I kinda consider it a "dirty drug", meaning it works on several brain process'. I also know there are health risks with it, i think cholesterol and heart if I remember correctly. I am a fairly healthy person. I run alot and try to eat a healthy diet.

Even though I am sleeping deeply, is this harming the quality of my sleep? Can this effect my running ability at all? Is it possible it can mess with the efficacy of my other medications, Buproprion, Mirtazapine, Gabapentin?is it possible it will effect my cognitive abilities over time? Basically, just how unhealthy/harmful is seroquel in general?

Thanks in advance.

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u/Simulacra1111 — 7 days ago
▲ 0 r/aliens

Assasinations - Eskridge, Sullivan, Mcclandlish, Dr Ryder, etc.

​

Hey everyone.

After listening to Richard Dolans interview with Allan Lavigne (excellent interview) about the Lockheed/Bigelow Tic Tac transfer, I started looking into the death of Dr James Ryder. One thing about this topic that is truly reprehensible is the extrajudicial assasinations of whistlblowers and scientists. It shows just how far the IC/MIC will go to attempt to keep this under wraps. I decided to email Allan Lavigne and ask him what he has found out about these deaths through his research , and I got a fascinating reply. Let me know what all of you think about this topic, and add anything about the subject you think is worth knowing.

Hey -

I'm glad you enjoyed our discussion.

The last couple of days the topic of the Lockheed/Bigelow transfer has surfaced again as we anticipate the president will soon sign an executive order releasing Whistle-blowers from their NDA's and any prosecution under the National Security Act.

This would free Dr. James Lacatski, Jay Straton, Col. Karl Nell, Robert Bigelow, Chris Mellon, Lue Elzondo, and David Grusch to publicly testify under oath to what they know.

I have know doubt all saw and inspected the craft Lacatski has repeatedly said he breached and inspected in 2008.

In respect to the missing and dead scientists, now almost 4 years ago, I shared on multiple podcasts that my goal was no longer to prove the phenomenon was real. It was to bring to justice the rouge elements that were illegally hording these technologies under the false color of authority, embezzling tax payer funds, and exercising extrajudicial targeted assassinations.

A name you didn't highlight that still isn't listed amongst these suspicious deaths is Areospace Illustrator Mark McCandlish. 

McCandish broke the story of the "Fluxliner" and Alien Reproduction Vehicle reported to him by Brad Sorenson who was shown 3 at a private airshow at Norton Airforce base.

McCandish was intended to be the first to testify to the Senate Select Intelligence Committee when it was headed by now Secretary of State Marco Rubio. He was David Grusch's initial witness based on his tasked investigation into the legacy program by the UAP Task Force.

One week before McCandish was to testify he was found dead in his home from a shotgun blast to the chest.

I have little doubt about the likelihood that Sullivan, Eskridge, Ryder, and possibly others, may have been targeted for assassination by either these Rouge gatekeepers concealing a cache of recovered UFOs and ARVs, or in Amy's case possibly foriegn adversaries.

I called out Amy's death as needing deeper investigation long before she was connected with these more recent disappearances.

Amy's work was of interest to many other nations and she did meticulously document not only direct threats on her life emailed, phoned, and texted to her, but also eyewitness accounts of overt attempts on her life.

Amy was spoking to retired MI6 Intelligence officer Franc Melbourn just hours before she was found dead from a gun shot wound to the head.

She had enlisted Franc for physical security advice based on the many threats she received.

I don't see it at all reasonable that someone would seek help to physically protect them from threats only to then kill themselves two hours later.

Though her father contents it was self harm, I'm of the mind that he's simply protecting the rest of his family given he must of had intimate knowledge of Amy's breakthroughs and would risk his families safety going forward if he ignored the message of her death.

Regarding McCasland, I do know through friends of mine in the FBI that his disappearance remains a large concern and a very active case.

Despite his wife's contention that he knew nothing of significance, he in fact still held his security clearance and according to those who knew him professionally he was still active.

Again, I wouldn't rule out foreign adversaries.

From 2007 to 2025 ten Iranian Nuclear Scienctists and Engineers died or disappeared under mysterious circumstances. Since 2025 another 14 have also died or disappeared.

We saw this in the UK in the 1980's when 10 UK Scienctists working on behalf of the U.S. on Regan's "Star Wars" Project died by suicide.

Though seldom highlighted in the press, the Cold War isn't as cold as the public has been led to belief and such intrigue isn't confined to only spy novels.

Beyond McCaslands UFO connection, he was working on the SR72 for more than a decade, which by itself would be worth scooping him up.

Still, he was suffering from what friends I know who have current contracts with the DOD claim was early onset Dementia and that in his NDA, in such a case, he authorized the federal government to take him into protective custody. 

Though I would believe if he was, that the DOD would inform the DOJ to simply have the FBI stand down, and that hasn't happened.

A friend of mine who is an attorney close to some of the Whistle-blowers shared that the executive order being crafted currently is rummored will be signed after July 4th on July 8th, the Roswell anniversary. 

A statement by the president on that date was fielded to the press initially in January of this year by Robert Bigelow. So, what I'm hearing this week sounds to be accurate.

If and when that occurs we could have a water shed of testimony that would shed light on these deaths and disappearances.

Allan Lavigne Former A.P.R.O.  Investigator 1974-1980 

reddit.com
u/Simulacra1111 — 12 days ago
▲ 38 r/UFOs

Assassinations - Eskridge, Sullivan, Mccandlish, Dr Ryder, etc.

Hey everyone.

After listening to Richard Dolans interview with Allan Lavigne (excellent interview) about the Lockheed/Bigelow Tic Tac transfer, I started looking into the death of Dr James Ryder. One thing about this topic that is truly reprehensible is the extrajudicial assasinations of whistlblowers and scientists. It shows just how far the IC/MIC will go to attempt to keep this under wraps. I decided to email Allan Lavigne and ask him what he has found out about these deaths through his research , and I got a fascinating reply. Let me know what all of you think about this topic, and add anything about the subject you think is worth knowing.

Hey -

I'm glad you enjoyed our discussion.

The last couple of days the topic of the Lockheed/Bigelow transfer has surfaced again as we anticipate the president will soon sign an executive order releasing Whistle-blowers from their NDA's and any prosecution under the National Security Act.

This would free Dr. James Lacatski, Jay Straton, Col. Karl Nell, Robert Bigelow, Chris Mellon, Lue Elzondo, and David Grusch to publicly testify under oath to what they know.

I have know doubt all saw and inspected the craft Lacatski has repeatedly said he breached and inspected in 2008.

In respect to the missing and dead scientists, now almost 4 years ago, I shared on multiple podcasts that my goal was no longer to prove the phenomenon was real. It was to bring to justice the rouge elements that were illegally hording these technologies under the false color of authority, embezzling tax payer funds, and exercising extrajudicial targeted assassinations.

A name you didn't highlight that still isn't listed amongst these suspicious deaths is Areospace Illustrator Mark McCandlish. 

McCandish broke the story of the "Fluxliner" and Alien Reproduction Vehicle reported to him by Brad Sorenson who was shown 3 at a private airshow at Norton Airforce base.

McCandish was intended to be the first to testify to the Senate Select Intelligence Committee when it was headed by now Secretary of State Marco Rubio. He was David Grusch's initial witness based on his tasked investigation into the legacy program by the UAP Task Force.

One week before McCandish was to testify he was found dead in his home from a shotgun blast to the chest.

I have little doubt about the likelihood that Sullivan, Eskridge, Ryder, and possibly others, may have been targeted for assassination by either these Rouge gatekeepers concealing a cache of recovered UFOs and ARVs, or in Amy's case possibly foriegn adversaries.

I called out Amy's death as needing deeper investigation long before she was connected with these more recent disappearances.

Amy's work was of interest to many other nations and she did meticulously document not only direct threats on her life emailed, phoned, and texted to her, but also eyewitness accounts of overt attempts on her life.

Amy was spoking to retired MI6 Intelligence officer Franc Melbourn just hours before she was found dead from a gun shot wound to the head.

She had enlisted Franc for physical security advice based on the many threats she received.

I don't see it at all reasonable that someone would seek help to physically protect them from threats only to then kill themselves two hours later.

Though her father contents it was self harm, I'm of the mind that he's simply protecting the rest of his family given he must of had intimate knowledge of Amy's breakthroughs and would risk his families safety going forward if he ignored the message of her death.

Regarding McCasland, I do know through friends of mine in the FBI that his disappearance remains a large concern and a very active case.

Despite his wife's contention that he knew nothing of significance, he in fact still held his security clearance and according to those who knew him professionally he was still active.

Again, I wouldn't rule out foreign adversaries.

From 2007 to 2025 ten Iranian Nuclear Scienctists and Engineers died or disappeared under mysterious circumstances. Since 2025 another 14 have also died or disappeared.

We saw this in the UK in the 1980's when 10 UK Scienctists working on behalf of the U.S. on Regan's "Star Wars" Project died by suicide.

Though seldom highlighted in the press, the Cold War isn't as cold as the public has been led to belief and such intrigue isn't confined to only spy novels.

Beyond McCaslands UFO connection, he was working on the SR72 for more than a decade, which by itself would be worth scooping him up.

Still, he was suffering from what friends I know who have current contracts with the DOD claim was early onset Dementia and that in his NDA, in such a case, he authorized the federal government to take him into protective custody. 

Though I would believe if he was, that the DOD would inform the DOJ to simply have the FBI stand down, and that hasn't happened.

A friend of mine who is an attorney close to some of the Whistle-blowers shared that the executive order being crafted currently is rummored will be signed after July 4th on July 8th, the Roswell anniversary. 

A statement by the president on that date was fielded to the press initially in January of this year by Robert Bigelow. So, what I'm hearing this week sounds to be accurate.

If and when that occurs we could have a water shed of testimony that would shed light on these deaths and disappearances.

Allan Lavigne Former A.P.R.O.  Investigator 1974-1980 

reddit.com
u/Simulacra1111 — 12 days ago