has anyone had this issue. I took 2 tablets of cetirizine hydrochloride just for one day and literally overnight went from oily skin to completely dry everywhere. Lost the volume under my eye and its like crepey skin now. Face lost volume also and im having fine lines. Also dry eyes and mouth. It's been 3 years and I still haven't recovered?
i have been having fatigue and brain fog, hair loss was wondering if could it be ferritin being low causing it. I literally feel tired mid day.
Haemoglobin estimation
125 g/L
Transferrin level
2.14 g/L
Transferrin saturation index
29 %
Serum iron level
15.6 umol/L
vitamin D
59
have been having fatigue and brain fog, hair loss was wondering if could it be ferritin being low causing it. I literally feel tired mid day.
Haemoglobin estimation
125 g/L
Transferrin level
2.14 g/L
Transferrin saturation index
29 %
Serum iron level
15.6 umol/L
vitamin D
59
I used to have strong core, but over the past few years I've become much more sedentary. I've spent a lot of time sitting, often with my right leg crossed over my left.
I've recently started training my core again, but I've noticed a few things that concern me.
When I lie on my back with both legs raised to 90 degrees, my body starts shaking. I can feel my abs working, but I also notice a dome or bulge in my lower abdomen. I experience the same doming when I sit up out of bed. I heard dead bug is useful for weak core but I cant even do lying down tabletop position without shaking.
I've also noticed that my right leg feels weaker than my left. When I do glute kickbacks, my right side feels stiff, and I can't extend my leg as far back as I can on the left.
Another thing I've noticed is that when I do single-leg raises with one knee bent, I feel the effort mostly in the front of my hips rather than my abs, even though I'm bracing my core throughout the movement.
I dont know if its my hips are weak or is it my abs or glutes.