Just subbed my first ever class
1st one down! Finished my YTT cert last month and was asked to help sub this month. Was pretty nervous but it went okay - blanked a few times even after trying to memorize and referred to my notes way too much. Any advice for early stage teachers on what worked for you more experienced teachers with how you memorized sequences? My studio is mostly all spoken cues with very little physical demonstration. It’s a LOT to remember.
Trying to dig for my self compassion and Deep breaths!