u/Smooth_Yesterday_199

Image 1 — Show Day Pics - 1 meal in before stage

Image 2 — Show Day Pics - 1 meal in before stage

Image 3 — Show Day Pics - 1 meal in before stage

Image 4 — Show Day Pics - 1 meal in before stage

Image 5 — Show Day Pics - 1 meal in before stage

Image 6 — Show Day Pics - 1 meal in before stage

Image 7 — Show Day Pics - 1 meal in before stage

Image 8 — Show Day Pics - 1 meal in before stage

▲ 175 r/bodybuilding

Show Day Pics - 1 meal in before stage

u/Smooth_Yesterday_199 — 2 days ago

▲ 126 r/bodybuilding

Fasted Show Day Check-ins 2024 vs 2026

What do you think the weight difference is between theses check-ins 2 years later?

u/Smooth_Yesterday_199 — 3 days ago

▲ 235 r/bodybuilding

3 Weeks Out - 189.0 lbs

u/Smooth_Yesterday_199 — 12 days ago

▲ 276 r/bodybuilding

24 Days Out

u/Smooth_Yesterday_199 — 13 days ago

▲ 394 r/bodybuilding

Under 4 Weeks Out - feeling like a zombie 😴

u/Smooth_Yesterday_199 — 16 days ago

▲ 234 r/bodybuilding

About a 1 year difference, offseason vs current prep

u/Smooth_Yesterday_199 — 20 days ago

▲ 187 r/bodybuilding

4.5 Weeks Out From Regional

5’9 - 194.3 lbs fasted

u/Smooth_Yesterday_199 — 21 days ago

▲ 358 r/bodybuilding

5.5 Weeks Out, Post Chest Posing

u/Smooth_Yesterday_199 — 28 days ago

▲ 687 r/bodybuilding

12 Weeks Apart, down 29.5 lbs

End of offseason on the left, 7 Weeks Out on the right

u/Smooth_Yesterday_199 — 1 month ago

▲ 270 r/bodybuilding

8 Weeks Out Check-ins from Regional

u/Smooth_Yesterday_199 — 2 months ago

▲ 174 r/bodybuilding

Which side tricep variation fits me better?

u/Smooth_Yesterday_199 — 2 months ago

▲ 265 r/bodybuilding

Check-in pics from 9 Weeks Out

u/Smooth_Yesterday_199 — 2 months ago