u/SnooAbbreviations992

I am noticing that cycling and turbo training sessions are causing IT Band issues to flare up. I can run 50km a week without issues but when i incorporate cycling into my weekly routine the IT band issues flare up.

I made this video and put it into chatgpt and it said that my saddle is too far back and possibly a little high. It said to move the saddle 8mm forward and to lower by 3 possibly but to move forward first.

What does r/bikefit think? I don't want to start taking orders from the AI bots just yet. Thanks in advance