Why not just go keto?
I had pretty bad reactive hypo that was causing memory problems and dizziness. With the help of a coach, I started eating a well-formulated ketogenic diet and I haven't had reactive hypo since. And if I do get hypoglycemic, I'll have ketones to do the heavy lifting for my brain until I recover. Is there a reason that more people don't try a ketogenic diet to deal with this?
I personally find it fairly easy. Eggs and avocado for breakfast, smorgasbord of nuts, cheese, salad for lunch, and meat and veg for dinner. I add olive oil or MCT to each meal to hit the fat macros, but that's pretty easy too. The one challenge is cholesterol, but I'm changing to more unsaturated fat and was already on a statin so that isn't too much of a barrier either.
In any case, would love to hear some thoughts, especially for people who are heavily impacted by this.