Do you avoid drinking (and maybe other shit) altogether when you’re on a cycle? If you party how often? It’s funny because when I’m cruising, I’ve got nothing going on, but as soon as I run a small blast, especially one where my lipids are going to take a hit anyway, everyone suddenly wants to make plans and I end up drinking way too much.
L: 6.5 / G: 5.5
All the games in the world, you have 12 hours, how much Gs you reckon? List your games of choice
My legs are deffo weaker than my upper body, and if my upper gets any bigger I fear I might end up looking like an upside down bowling pin.
What would you do? 2 hard Leg days a week, and just 1 push and pull day? It sucks, cause like this guy my calves also suck.
For context I train legs once per week at home. A typical workout looks like this, in this exact order:
RDL 3x8-12.
Squat 3x 3-6.
Split Squat 2x 8-12.
BB Calf Raise 3x 8-12.
High Bar Squat 3x 8-12.
Another Calf Exercise 3 sets
L&G 6.5/5.5
So many perfectionist weirdos on social media now. Adelman Aspires is one of the worst.
If we followed every “optimal” lifestyle tip blindly, we’d be doing nothing other than eating off chopping boards and sun tanning our balls like mentally ill cavemen in our free time because some skinny fat nerd online said it’s healthy.
L&G: 6.5/5.5
The very hard way
Her ig is jessicasuch_x btw
Anyone else do this? I’ve been doing it for years, every time I hop out the shower I powder up the cawkk and balls, been doing it since high school. It’s a solid hack to keep things dry and smelling good. I’ve always been a bit self conscious, especially before hookups, so it just stuck as part of my routine. Wondering if you fuckers have any better alternatives..
L&G: 6.5/5.5