Took me months to connect it. Stopped, dreams calmed down, but now I can't sleep. Anyone find something that helps you sleep without the nightmare side?
Every night I take it I get hyper-vivid, disturbing dreams I remember in detail. Without it, nothing. Anyone know why melatonin does this — and did anything stop it for you?
Melatonin's the only thing that gets me down, but the dreams are so vivid and disturbing I wake up wrecked. Lowered the dose, didn't help. So now it's lie awake all night or sleep through horror. Is anyone else experiencing this, or is it just me?