Which one would you say is the most beneficial (especially for a male) and why?
\-cant decide which one to take/use myself, have tried magnesium glycinate and taurine, still not glycine and theanine.
I’ve been looking into KSM-66 Ashwagandha for years, but I’ve never actually tried it because I’ve come across reports of emotional blunting, anhedonia, or feeling “flat” on it, since ive also dealt with some anhedonia on my own after quitting SSRIs…
If the goal is simply to feel calmer, less stressed, and more balanced overall, what would be the safest and most effective alternative?
I’ve been considering taurine, glycine, and L-theanine, but I’m open to other suggestions as well. What has worked best for you?
Whats the best option for long-term benefits and what could be the risks to the compounds i mentioned especially in a male?
Why isn’t there an ND protein powder?
A protein powder with ND-level testing for heavy metals and contaminants seems like a natural fit. They could offer a pure 30g protein version and another version with added vitamins, minerals, and other evidence-based ingredients.
A protein powder containg stuff like Boron, Shilajit, Black ginger, Cistanche or Ksm-66 could be dope and innovative. Though i believe providing a high amount of protein 30gr+ per serving and heavy metal tested would be more than enough.
Has this ever been discussed by the team?
Im 24 and looking for some vitality and wellness boost as a male, im looking into the supplements in the pictures since ive read some good reviews and results, does anyone have any suggestion before i buy them?
Im expecting some energy, sleep, motivation/drive improvements.
Also im not planning on taking them long-term and i have no blood work done recently!
Read some good reviews and things about this supplement which is basically made out of a patented formula of mixed Pomegranate extract and Cacao extract plus Bio-Luteolin in terms of improving Testosterone cellular production and overall hormona balance in a male. There were claims that it improves cholesterol conversion to Testosterone, increased pregnenolone, free-T and lowered estrogen.
Has anyone tried it and what can be expected?