▲ 1 r/FatLoss
Body Fat Percentage?
Hi all am a 43m around 6ft tall and weigh approx 67.5kg.
I have checked my body composition multiple times and my body fat usually always comes in just under 10% (DEXA scanner).
I weight train around 4 times a week and have pretty good muscle development across my body however I still retain enough body fat around my midsection that I cannot see my abs. I would have thought at that level of body fat I should be able to see at least some abs noticeably?
What am I doing wrong?!
u/SpawnofSpongeBob — 1 day ago