Tension management
Hi guys,
I know this topic has been discussed to death on here, but I haven’t been able to find any answers on previous threads at a cursory glance.
I watched the viscose video on tension management, and whilst it was informative on theory, it gave little actionable advice as to how to actually improve the skill of tension management. I know the tension budgets were discussed, but what happens when during a game or drill there is a period that is epically taxing on just one muscle group?
What can I do to actually improve my skill of tension management? Drills to play, ways to think, etc.
Thanks