u/Strange_Goose_1544

Anyone genuinely have any tips to help me go to sleep early. Ive always wanted to be a person who wakes up early and goes to bed early but as of now I find myself writing this at 4 in the morning knowing that I won't be awake tomorrow till atleas 12.

Getting into the routine of going to sleep early isn't the issue but staying in the routine is. Anyone have any genuine tips?