u/Strange_Topic_9235

Ouch my heel!
▲ 1 r/BarefootRunning+1 crossposts

Ouch my heel!

So I’m curious… does anyone else into barefoot/minimalist shoes deal with this? One perfectly placed pebble under the heel and I’m limping for 3 days. 😂

Curious what people have found actually works without ruining the barefoot feel:

• Tougher feet over time?
• Different walking/running mechanics?
• Slightly thicker soles?
• Heel inserts/pads?
• Specific shoe brands/models?
• Just avoid gravel forever?

Feels like the Achilles/heel insertion area is the worst spot when a sharp rock hits just right.

Would love recommendations, hacks, or products that helped.”

u/Strange_Topic_9235 — 5 days ago