▲ 12 r/Meditation
How do you manage saliva production while meditating?
I started meditating a while ago, but now I have a problem. When I meditate, my saliva production bothers me a lot. I try to ignore it and let it flow, and sometimes it works a little, but it often breaks my meditative state. I don't think I've noticed any of this before; it's just something that came up now during my practice that I can neither control nor let flow, and it leaves me feeling a bit helpless and kinda anoyed
u/StrategyEastern7952 — 15 hours ago