u/Street_Head6313

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any brothers willing to help me out on my gym journey? I'm tired of being such a waste. I want to go to the gym but really anxious, and i have zero idea about my form and routine. I've been doing research but I don't know if its fit for me kasi I've tried going before pero dumadating talaga yung point na nawawalan akong gana kasi parang walang growth or changes for month. please help.