Im going back and forth between Dig In, MBF, Sure Thing, or one of the LIFT programs. The new Booty Boost is also tempting but seems long. I would like something 30ish minutes. I could even do 40. I usually do some type of cardio after so I like to keep the total around an hour. I am looking to lose weight and tone up. I know alot of that is kitchen work and I've been tracking macros and everything. I just need a new program 😊
We are going out of state over the 4th leaving Wednesday. My shot day is on Friday mornings. So I need help/advice on the best way to go about this. Should I just do the shot 2 days early, on Wednesday morning before we leave? Take an empty vial that I just finished today and use a syringe to get my next dosage and put in the empty vial and take it with? I dont want to bring an entire new vial and have to keep it cold the whole time just in case something happens and it gets warm since it is 10 hours by car. Or would you just wait and take it when we get back on a Monday?