I had terrible symptoms a few months ago when transitioning birth control, and people recommended gummies (legal in my area). I try not to use them often, but they usually helped a ton.
Last night I took a gummy that made my symptoms 100 times worse. I wonder if it just made me overtired? But I have no idea what changed.
Anyone have this mixed experience?
I’m a healthy weight. I don’t want someone who will focus on weight loss or give me diet advice. I also don’t want someone who will focus on superficial goals like being skinny or changing the appearance of my body.
What I do want is someone who will help me with a reasonable workout routine for building strength and being active as I approach 40. I don’t want to be sedentary and break a hip at 50. Gender of the trainer not important, but I’m a woman and want someone who works well with women.
We’ve had the same plastic shower curtain liner and cloth shower curtain for years. When it gets dingy or musty, I put both in the washing machine with a half dose of laundry detergent and hang it directly back on the rod to dry. The fabric one helps scrub the plastic one and they both look good as new.