u/Successful-Berry5715

I am going into my second year of boxing so far, and il admit im more of a intermediate still given my other responsiblities of studying and working, but wanted to get into boxing to atleast get a few matches but not really expecting to go pro or nothing given i came late at 20 years old. So i wanted to ask what would my workout regiment be if I was to want to get ready before asking my coach.

My workout ive been doing:

Mon: boxing workout

Tuesday: run 3 mile/weightlift

wednesday: boxing workout

Thursday: run 3 mile/Spar

Friday: Weightlight/box at home

Saturday: run 3 miles Boxing workout/wieghtlift

P.S dont mind being pretty critical or let me know this is a dogshit workout regiment, end of the day im not really expecting to go pro but do it on the side

Im an undergrad going to finish my third year of college and wanting to persue social psychology by getting my masters first, ive been having issues getting internships but ive been hearing that crisis hotline could help my application along with me being in a research group at my university.

Would joining a volunteer crisis hotline over the summer be a good idea if i want to get into social psychology in grad school?