u/Successful-Bet9710

How do we handle un-surrendered grief, agony, and depression?

A while ago I had two consequent tragic losses that brought too much pain to this one. A beloved relative in the family that was like a grandmother to me passed away, and shortly before that a cat I had raised for three years died. The two events happened in an abrupt way that created a shock in me but I was unconscious of it. I suppressed my tears, I never allowed myself to cry. I used very little surrender and too much escapism. Those were busy times that I didn’t have time for myself. It’s been about a month since those events happened and it’s been eating out of me; the feeling is one of hell. Another thing that has ensued from this overall situation is a paranoia about how everyone in my life is gonna die at any time. This includes a mixture of anxiety and depression and hopelessness.

This post can also be a way of asking for prayers for the healing of all the above ❤️‍🩹

I’m ready to give it good cry tonight!!

reddit.com
u/Successful-Bet9710 — 10 days ago

Living in a population below 200—I feel myself crashing.

I come from a country that calibrates below 200. My experience has shown me that the chances of anyone being above 200 in this country are practically zero. But hold on, what about me? I seem to be one of the few who once they stumble upon the truth, they will not stop seeking it. Ever since I found doc, my life has been re-contextualized in terms of consciousness growth. I have moved above the critical threshold of integrity, and in so doing, I have broken away from the collective karma of the population of my country. But now I don’t know what to do. The option of working with, or making friends with, or dating people below 200 is simply unthinkable, impossible, and irrational. The only people I still interact with, see every day, and hang out with are my family members only—the closest people to me. I can describe the state I’m in right now as lethargy, stagnancy, and mild depression and anxiety. But thankfully there are periods of sudden increased energy in which I can write this to you guys ✨👍🏻

What are your thoughts about the matter?? What do you think I should do?? Die and reincarnate in another country (lol)?? Feel free share your ideas 💡

reddit.com
u/Successful-Bet9710 — 17 days ago