u/Successful-Bunch4994

Hi,

I am in Belgium and using saxo bank as stock and etf platform.

The fee recently increased with added investment service cost, commission, financial ans third party costs.

Why so ?for you too?

Need help/advice. I know calories in /calories out... I am running (50 to 100km per week) and not eating so much.. I feel like my metabolism is now super slow and anything I eat makes me weight up.

Also I figured out after training session, low glycogen store artificially reduce weight. But soreness increase weight.

My tip is to "drink" the difference of weight from one day to another.

Went from 75 to 72kg I a month and now up 74 :/