u/Successful-Staff7172

I'm autistic and can experience selective mutism and have been trying to learn some basic sign for a while but it's hard to find helpful information. There's a few phrases I'd find helpful for me and those close to me to know if anyone can help.

'i don't know what to do'

'Where are the toilets'

Whatever the best phase would be to indicate I am currently not speaking respectfully

Hope this post is allowed, I am new to the bsl community so if this isn't the place to ask this or I've said anything improper please let me know

Edit: thanks to everyone who gave advice