Hello,
I am in week 10 of ABF. The ABC portion is progressing nicely. I have stalled at the 7-8 round range of the presses. I do 5,3,2 reverse ladder on a 3 minute EMOM on press day. Any suggestions to get “ unstuck” would be greatly appreciated. Thanks for your help.
I am a retired High School Principal and wanted to know if other principals feel Assistant Principals are receiving adequate training in leadership?
3rd day in a row with no syncing between my Charge 6 and the wonderful app. Anyone else experiencing this? Any ideas on how to fix it? Thank.
My phone is registering 6000 steps for the day and I have not worn my Charge 6 for over 24 hours. Can my phone count the steps without wearing a device?
Hello,
Is anyone holding out hope that the problems caused recently by the new app rollout will be fixed? If so, how long is a reasonable time frame for the improvements? Thanks.
Can anyone help
Me understand the difference between the heart rate tile and the active zone minutes tile on the new app. I am having a hard time seeing any improvements from the old app. Thanks for your help with this.
I fried thinly sliced chicken breast marinated in soy and corn starch. When finished frying the chicken, there was a hard crust in the wok that required scrubbing and soaking to clean the wok to finish cooking the meal. Is this a seasoning problem, if so, how would I fix it?
Tonight I fried thinly sliced chicken breast for stir fry. I marinated the chicken in soy and corn starch. When I finished frying the chicken? There was a hard crust build up in the wok that require me to scrub and soak in hot water to finish the dish. Is this a seasoning problem, if so how do I fix it.