

5 Months into my fitness journey
For reference: I'm 60 and never was a gym guy. I joined PF 5 months ago with the goal of losing weight and improving my cardio. I've got 2 bad hips and had already lost about 30 pounds in the previous 2 years.
I've strictly been using a stationary bike for working out 6 days a week. My orthopedic surgeon said treadmills will accelerate my hip problems.
In 5 months, I've doubled my workout time and more than doubled the calories burned.
And I've lost a couple more pounds as well. If I lose another 10 pounds, I might get to have abs again. Lol.
Anyway, I'm kinda bragging here because I live alone and don't have anyone who can appreciate the work I'm doing. So, thanks in advance for indulging me.
Any tips for adding to my workout are always appreciated.