u/Suspicious-Analyst49

Am I doing this right?

Hi,
I started eating in calorie deficit recently. Per my calculations (I’m 167 cm tall and weight 81 kg) my calorie deficit is about 1500 kcal/day plus my app takes into account the calories i burn throughout day so on days i don’t work out I eat about 2000 kcal and on days i work out it’s even more. I noticed loads of people online talk how hungry they are during their calorie deficit and it made me wonder. I’m not hungry at all. In fact I am struggling really hard to even meet my calorie intake, in fact I don’t on most days. Am I doing something wrong?

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u/Suspicious-Analyst49 — 4 days ago

I’m unfit af lol

Hi, so not to be a downer but I just started the newest summer shred and like the title said I realised I am unfit af especially when it comes to my core and arms. I can’t physically do like half of the excercises so I substitue it with excercises I can do (like wall pushups for arms training etc.) I guess what I’m looking for is someone to tell me that they too struggle and are at a similar place I am in so I don’t feel like I’m completely alone in this one. Anyway, sorry for being a bit of a downer I guess I’m just having a bit of a rough moment :(

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u/Suspicious-Analyst49 — 6 days ago