Advice needed
Hello! I’ve been consistent with Caroline’s workouts for the past 3 months, I am still very much a beginner and I am not the most active, lifestyle wise since I’ve been working from home for 6+ years.
However, I started 3 months ago and just finished EPIC 1 off YouTube and wanted to get some advice on what to take on next and what would be the better option going forward.
For reference, I’m 1.73m tall & 74 kg.
All advice is appreciated ⭐️