Music Recommendations
I am doing another IM KAP session tomorrow. My therapist provides music during, but won't provide me with a list of what they use, tells me "you can find stuff on YouTube, that's what I do" and the last few sessions I did (been a few months now) the music wasn't contributing much, though it has in the past.
I guess I am asking if anyone has any good recommendations for something more engaging, or better information on what to avoid.