u/SwiftVanilla

▲ 43 r/daddit

Did becoming a dad make anyone else realize they don't know who they are?

I have an 8-month-old son, and I love being his dad. That's not what this is about.

I've been struggling with something that I don't think started with becoming a parent. Fatherhood has just brought it to the surface.

A little background: I grew up with an alcoholic father. My parents divorced when I was 13, and as an adult I've realized I identify with a lot of the Adult Children of Alcoholics (ACOA) Laundry List traits. Looking back, I think I spent most of my life focused on surviving, adapting, and trying to keep the peace rather than figuring out who I actually was.

Now I'm a husband, a dad, and I work full-time. Somewhere along the way I've realized I don't really know who I am.

I don't mean that in a dramatic way. I just don't feel like I have a real sense of identity outside of being useful to other people or checking the next responsibility off the list.

I see people who seem to know who they are. They have passions, purpose, and a strong sense of self. I honestly don't know if I've ever had that.

Has anyone else experienced something similar, especially if you grew up in a dysfunctional home? Did becoming a father bring these kinds of questions to the surface? What helped you start figuring yourself out?

Thanks for taking the time to read this. I appreciate you.

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u/SwiftVanilla — 7 hours ago