Any other dads noticing themselves becoming more emotional?
Today was weird. I have noticed I have been letting things around me affect me more than usual. I felt under appreciated at work even though I worked really hard and helped out a lot of people, so I was kinda in a funk.
My wife likes to watch Criminal Minds while we eat dinner, so after I cooked we sat down to eat and watch an episode. Of course in that show something absolutely horrible happens to a family in literally every episode, so it is not my fav but it makes my wife happy. Any ways, without fail a person was brutally murdered and I couldn't take it. I had to excuse myself and told my wife I was going to take a shower. When I got in the shower, I just cried quietly for a few minutes and calmed down.
Idk if I'm just tired or burned out or what. My job kinda sucks which has been weighing on me, and I do literally everything around the house since my wife is in the trenches. She was super cool about it though. She asked me what was wrong and I told her that I'm just becoming more emotional I think. She was supportive and told me we didn't have to watch stuff that might send me over the edge on a tough day.
I was just wondering if anyone else has experienced this? I am usually in total control of my emotions, so losing it like that is kinda weird for me. My wife and I had a sweet moment so I'm not mad it happened but still, just curious if I am the only one.