Shorter daily sessions or longer weekly sessions
Hello, I am a casual gamer who has started shifting a bit away from some FPS games and more into casual titles. However, I do still play them relatively often and don't want to lose any more of my skill.
I don't generally like aim training, as I find it boring, so I feel like I'd like to get smaller sessions so it doesn't end up feeling like a chore. I have ADHD, so when I find something boring, it's really hard for me to do it past the first few minutes of playing around. But at the same time, I really don't want my skill to depreciate as I venture into other hobbies alongside my FPS one.
Would it be more beneficial to do shorter 15-ish minute sessions daily, which can vary depending on mood? or something that's like 2-ish hours on a Saturday every week?
And for either one, what playlists should I go after? I currently use Aimlabs, as I don't use Aim trainers enough (yet) to justify paying for Kovaaks (it's cheap). Would it be best to use VDIM or some other similar trainer, or use a bulk playlist every week?
If you have tips or playlists/scenarios I can use, thank you a lot for your help.