▲ 21 r/AppleFitnessPlus
To all who love longer cycling climbs...
If you really love long climbs, do not pass up Bakari's recent 45 min ride. Ep209 from this week is amazing. Two 3 minutes climbs, two 6 (!) minute climbs, one sneaky 2:45 minute climb, one sneaky 2:15 minute climb and then 4 30 second all outs and 4 45 second all outs. Not a ton of recovery and a great playlist to keep you going. Salute to Bakari, the hardest working and happiest human over at AF+. Bring your towel and your water, you will need both.
u/TWootang — 3 days ago