Tapered slowly over about 2-3months from 16mg/day to my last dose was 2mg 3 days ago.
Finally! First time in almost 6 years I’m off subs. I know 2mgs might sound like a lot to some
but the last 2 weeks I would skip doses for 1-2 days just seeing what would happen and nothing. No major irritability, only real physical symptoms I feel is a little cold sometimes (Usually keep
ac at 73, bump it up to 75-77 and i’m good) or just step outside for awhile in this lovely Texas weather 🤣.
Major thing that helped with symptoms for me was a nice warm bath. Just sit and soak-watch something comedic on Yt. I can’t tell yall how many times that itself did the trick- anxiety and the shivers gone.
I have nerve damage in my back so already have a gabapentin subscription- that helps also. I personally didn’t want to resort to using any benzos to help with the withdrawal because I was addicted to those also.
Sorry for rambling I’m just happy.