how to live with kundalini energy?
im going thru a kundalini awakening and i am young, 19 years old. the energy is so overwhelming all day, everyday, that its so hard so function in life. my anxiety is thru the roof. my body is visibly going through changes and ive pretty much isolated myself from the world the last few months. but now this is driving me into a depression on when i can have peace and be able to live my life again normally. I have bad fomo and honestly my inner child has no idea what’s happening to me.
any advice? i’ll appreciate it.