u/TalkCSS

What's your running monthly mileage & how to maintain?

I minimum try to clock 100km per month which is definitely doable. Aiming for a sub 10 2.4km timing now. 33M. Feels really difficult. Last IPPT was 11:03. Now probably barely 10 ish. Still a long way to sub 10. I signed on so hard to maintain running for the beginning due to the training phase.

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u/TalkCSS — 6 days ago