Normal AP vs Kundalini Energy
Last night I was trying to astral project. I turned on a Gateway Tape and found that I hit the "vibrational stage" rather intensely for the first time. But since the Gateway Tapes wake you up after 30 minutes I decided to listen to Pink noise for the night. Pink noise seemed to help to a similar degree as well.
I am curious as to whether I hit the regular "vibrational stage" or if I accidentally engaged in kundalini practices/ kundalini "energy".
I had a feeling of overwhelming joy (I mentally convinced myself that since I had already experienced AP before, hitting AP again would already be in the bag for me). I then started to feel my limbs fall into a numbness/ asleep feeling. I then started to have parts of me twitch/ convulse, (not in a spasm kind of way, but in a more random frequency).
Is this normal when it comes to AP/ hitting the vibrational stage or is this tied to Kundalini Energy?