u/TemporaryBeach7290

Thinking about doing it cause my acne doesn’t seem to go away

From tesco

Has anyone actually tried this before and did it help- if it did how did you do it

What would be more efficient in getting rid of acne when applied topically: high MGO manuka honey or raw honey

Raw kefir is basically impossible to find where I live

I feel because I feel less guilty about these sugars because of ray peat I’m just eating too much honey and other sweet things which I wouldn’t normally do

Also I think I read somewhere that aajonus recommended keeping it under your tongue for a bit before swallowing?

The one I have has chicken, pork fat, chicken liver, pork liver, eggs and tomatoes
But also has some salt, onion and spices and a few more ingredients
Is this still okay

Do I keep it in the fridge or leave it out just in my room?

It seems anything I do isnt helping even when I eat clean for 2 weeks straight
Is it just detoxing or am I doing something wrong

Should I keep cheese in the fridge or keep it out

Saw something saying you shouldn’t keep certain foods below a certain temperature?