Anyone manage to fix/help PCS neck pain?
Was hit bad on the head 5 weeks ago and developed neck pain on week 3. Its burning, radiates into my upper traps and feel it in my head. Neck has been stiff, achey, cracks a ton.
No amount of stretching has helped. Muscle relaxers/ibuprofen dont do much.
I havent been to PT yet cause its hard to get it figured out with workers comp (injury from work). Im moving states soon for a new job and worried about this ongoing pain.
(I have a lot of other lingering symptoms too but I think it could be related to neck).
Basically...did you need any further scans and would that be of any importance to pursue? Did PT alone help you?, did self exercises or lifestyle changes help any?