How long is your shower routine? How can I make my routine more efficient?
CONTEXT:
I lift 3x per week: Monday, Wednesday, Friday. My workout usually takes 45 minutes. I typically bring my laptop into the basement and start working two hours early, answering emails between sets. I don't sweat that much, but I am very stinky after the workout. Also, I get sports bra rash if I skip the shower and just change out of gym clothes.
I cannot figure out how to get my shower routines under 1 hour. I end up signing back into work at 8am with wet hair, sometimes still in a towel. I turn my camera off during morning stand up on shower days. Then, after stand up, I can finally finish drying my hair.
I don't fart around either. I am seriously rushing the entire time. I get a "stressful period" alert from my garmin watch after I finish my shower routine every single time.
MY ROUTINE:
Start shower. While water heats up, do the following:
- bring clean clothes into bathroom
- remove post-shower skin care, sun block, and hair products from under sink to counter
- remove wedding band, a single pair of earrings, watch, glasses
- gently brush hair to remove strays
- remove gym clothes, place in laundry basket
- ~3 minutes total
Begin shower:
- rinse everything and wet hair
- shampoo hair, rinse
- condition hair, rinse
- wring out hair, put into clip
- body wash, rinse
- shave pits (once per week)
- wash feet, rinse
- turn off shower
- "squeegee" with hands excess water from body
- apply body lotion
- exit shower
- ~22 minutes if I do not shave
Post shower:
- apply face, neck, and chest skincare before skin dries
- put watch on
- clean ears, moisturize
- moisturize feet
- apply deodorant
- put skincare products away under sink
- apply face sun block around eyes/eyelids
- apply face sun block to face, neck, and chest
- apply body sun block to body and ears
- put sun block products away under sink
- apply setting powder t-zone and eyes (stops sun block from melting into my eyes)
- fill in brow gaps with pencil
- apply a few swipes of mascara
- get dressed, put on ring, earrings, glasses
- ~35 minutes and I still haven't touched my hair.
Hair:
- take out hair dryer
- remove hair clip, brush
- spray hair with water (because it's partially dry and matted down now)
- apply curly hair products
- scrunch/style
- partially diffuse
- put hair dryer and products away under sink
- rinse sink and wipe counters
- wash hands of hair products
- moisturize and sun block hands
- ~25 minutes
My everything shower routine is horrible. I hate doing them because it takes 3 hours minimum. I only do them on weekends, typically every 3 weeks. In addition to what I listed above, these routines include tinting and tweezing brows, shaving legs, trimming the bush, shaving around panty line, doing a sheet mask, removing toe nail polish, and clipping toe nails.
In the past, I've tried braiding my hair instead of diffusing. This saved a ton of time, but the moisture caused a fungal infection on my scalp. I can't wear a wet braid/bun or sleep with wet hair.
QUESTIONS:
Tell me about your shower routine. What does yours involve, how long does it take? How long is your "everything" shower routine? How long is your "I just finished in the gym but I have to sign into work soon" shower routine? Trying to figure out how others do it, and how I can optimize my time.