u/TheDepressedFox

TL:DR: I can’t push myself past the hypnagogic state and could need some advice on finally letting go. Additionally, I can barely visualise.

Hey everyone, I’ve been trying to get back into shifting and so far I’m doing great tbh, but I can’t get past this final push of letting go. Usually I do awake methods because I genuinely can’t fall asleep when attempting to shift and I don’t want to lose any more sleep over this. My go to method is a deep meditation, my whole body goes numb and I get into the hypnogogic state super quickly, but this where it stops, I can’t go past that. Any advice?