Can I eat pasta and how much?
I’ve had a lot of water and an energy drink. I also ate salad two days ago and the same day my friend forced me to share an ice cream with her. I ate half an apple yesterday but nothing today and I wanted it to stay that way but my dad really wants me to eat pasta and I’m wondering if that’s ok. And if so, how much should I eat?
Thanks in advance for any tips!! :)