u/TheOrangeLot

Some wins for this week
- Local Aldi has started selling Tofu
- M & S reduced duck breasts to go into the freezer for a special occasion
- M & S large sourdough which smells incredible
- The fact we actually had money left to pop into M & S in the first place

Already in the freezer/pantry : salmon, chicken thighs, chickpeas

Meals
Breakfast: sourdough, avocado & eggs with pumpkin seeds or Greek yoghurt, blueberries & chia seeds

Lunch/Dinners ideas
- lemon salmon & broccoli
- “Marry Me” chickpeas
- Steak night (Rosemary sweet potato fries & crispy kale)
- Tofu bowl
- Honey soy crispy chicken, ginger rice and cucumber
- Lamb keema
- Halloumi tray bake

Weekly shop for two, covering breakfasts, prep lunches & dinners (also included some flowers for the table).

Includes separate meals as I am on anti-inflammatory diet currently, otherwise we would usually be under £60, recently this has been closer to £70.

Meals

Breakfasts: Greek yoghurt, banana, blueberries & lemon zest (plus pumpkin seeds in cupboard)

Lunches/ Dinners examples:

Nando’s style chicken thighs, turmeric rice & tenderstem

Chicken fajitas bowls with charred corn & avocado

Herby lemon salmon, garlic spinach & roasted sweet potato

Prawn & Mango salad (prawns in freezer)

Sticky pork belly, sesame rice, homemade slaw and fried egg

Sea bass with ginger and garlic potato