u/ThePartyMonster

Still have some fat to pull off my legs but feeling good about where my top half is sitting.

Been a bit of a roller coaster year… dealt with a serious bout of depression over winter and got a little too fat in my off season. Then had 2x inguinal hernia surgery in February, 3-4 weeks of NOTHING recovery. Didnt add much size from competition last year but I think I’m about 4 weeks ahead of where I showed up to show last year in terms of conditioning.

Slide 7 is 4 weeks apart. All the blue background photos were from posing Saturday around 223lbs. Took slide 1 today at 219 so I’ve still got some room to move. Probably coming in 15-20lbs under what I weighed on stage last year but I wasn’t fully conditioned.

Probably should have just done a push for a long off season but I got the itch and wanted to cut the fat off. Going to use the rebound after this upcoming show and dig deeper this off season.

2 weeks out classic physique 6’3” 220lbs

3 weeks out… Classic 6’4” ~219lbs