For Anyone Who Has Walked 75,000+ Steps in a Day, How Did You Build Up From 50,000?
I’ve completed 50,000 steps in a day before and I’m considering trying to reach 75,000.
For anyone who has done 75,000 steps or more in a single day, how did you approach it?
Did you build up gradually with longer walks beforehand, or just attempt the distance once you felt comfortable with 50,000? I’m also curious about things like pacing, breaks, food and hydration, footwear, and how you planned your route.
Was the jump from 50,000 to 75,000 significantly harder than you expected?
Interested to hear what worked for others and anything you would do differently if you attempted it again.