Returning to work after sick leave (MH)
Police staff. Had a rather spectacular breakdown type thing. which has resulted in some time off sick. Not really work related as far as I can tell, though exposure to certain things and the shift pattern probably hasn't helped.
I've been in a few years and it's the first time it's happened/first time I've had to take time off like this, and I'm worried about going back. I keep my head for the most part, fairly competent, people seem to find me helpful etc. I don't like that it's affected work in such a noticeable way, and I feel very embarrassed about it. I'm still a bit all over the place, and very preoccupied with work thoughts which obviously isn't all that helpful.
Work have been great. Understanding, patient, not being at all pushy with return (they suggested time off as I was reluctant, and have told me to make sure I'm better before coming back), phased return already mentioned when the time is right etc. Line manager has reassured me that people will still judge me on my work/the reputation I've developed over the years, and not this wobble. Can't shake the shit feeling though.
Has anyone else been through similar? How was it? All experiences welcome.