u/TinyTadpoleTom

Grocery shopping and restriction

Hi all, I'm hoping somebody here can give me some advice or share their experience with this.

I've been in recovery for a few months now and my obsession with food, grocery stores, grocery shopping, etc is still going strong. I have to fight the urge to go to the store almost every day and end up browsing grocery apps/websites for hours.

I have enough food at home. I do not need to buy more. Recently though I started worrying that this is somehow a form of restriction. Kind of like not honouring hunger even though you can't stop thinking about eating?

Does anybody have experience with this? What should I do?

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u/TinyTadpoleTom — 3 days ago